our promise to you
When your health or the health of your child is less than optimal and you've been given conflicting and confusing advice, it can be hard to know what direction to take and whom to trust. We promise you that if we don't think we are best placed to support you, we will refer you to someone that we believe can.
"I felt lost and alone, struggling after one of the worst flare-ups of Ulcerative Colitis that I had ever had. When I met Kirstie she finally made me feel like someone was on my side, gave me a concrete plan, and backed it with science and recent research. My UC symptoms have completely reversed. I have gone into remission without the use of steroids for the first time in my life." CH
"Kirstie is an inspiring nutritionist. I felt confidence in her deep knowledge and friendly competent approach from our first appointment. Since she specialises in autoimmune support, as well as in gut health and food intolerances, I feel that really landed on my feet when I contacted her first and am very happy to recommend her services". ST
"Kirstie is practical, supportive, and non-judgemental. And she is conscious about my own lifestyle and budget; she goes above and beyond, she isn't pushy about appointments or tests, just great at giving me the facts and the information to decide for myself."
"My wife contacted Kirstie with gut issues. To say she has been very thorough is an understatement. She has arranged blood tests, analyzed her food intake diary and adjusted her diet accordingly, and also suggested certain supplements and ordered them on our behalf, all with excellent results. My wife is very happy and would recommend anyone with a problem to arrange a consultation with Dr. Kirstie". DS
"I started working with Kirstie in February 2021, initially on a mission to get to the bottom of my B12 deficiency and low ferritin. From our first meeting until now, Kirstie has been professional, thorough and extremely knowledgeable. Kirstie ended up supporting me to prepare my body for pregnancy, throughout pregnancy and postnatally too and I cannot thank her enough. This period of time has been taxing in so many ways and Kirstie’s reassurance and guidance have undoubtedly helped me navigate the obstacles faced being new to motherhood.
The advice of supplements has helped my body to recover and she has always responded to questions I have had along the way. She has also sought second opinions with her work partner when necessary. I highly recommend Kirstie and thank her so very much for helping me to grow my healthy baby, look after myself and also my little one. I am very much looking forward to working with Kirstie again at some point in the near future to get back to the initial mission! It has been a wonderful tangent - thanks for all your support Kirstie." JF
Young adult health
"Kirstie was brilliant helping to sort out my sons' health issues arising out of nutritional/student living demands." JB
"I’ve been really delighted to work with Kirstie. She’s given me the confidence that I can actually eat to make myself well, rather than carrying on punishing myself for being incapable of losing my the excess weight I’ve carried for years. I have a long history of Hashimoto’s autoimmune thyroiditis" SS
"I reached out to Kirstie as I was suffering with memory and concentration issues possibly related to hypothyroidism. Kirstie took a thorough history of my illness and past issues. She devised an easy-to-follow nutrition plan with recipes and suggestions and also suggested supplements that would help boost my immune system and gut health. The added bonus was I lost almost 1st over a 6 month period just from making diet changes, which impacted my overall health and wellbeing. I would highly recommend Kirstie for her professional and thorough manner and wealth of knowledge." FD
Young adult health
"Dr. Kirstie Lawton has been a great help to my teenage daughter, diagnosed 18 months ago with autoimmune hepatitis. Not only was she able to connect really well with her on a personal level, but she also made her understand that diet is a major contributor to health and wellbeing. Like a lot of teenagers, she didn't listen to her parents, but Kirstie's professional yet friendly method of communication broke through the resistance and now my daughter is fully engaged with the concept of “nutrition first”. I am so happy that Kirstie was able to help my daughter and would recommend her without hesitation." AA.
"What a difference it made getting in touch with Kirstie only 6 or 7 months ago! I haven’t looked back. She has, step by expert step, guided me through first eliminating what I had believed was IBS but turned out to be SIBO, then later rebuilding my gut flora. All the while advising on adopting a sustainable diet that helps keep my thyroid and food intolerances in check".
"Dr. Kirstie helped me prior to and on the return of my one-month stem cell treatment for my MS in Mexico. I found her easy to work with, knowledgeable, and caring. She helped me considerably with meal planning and advised me and my family on how to safely rebuild my immune system. The advice I received has proven very useful to this day. I would definitely recommend Kirstie." MD
Three words to describe my experience with You Nutrition Clinic: Thorough. Knowledgeable. Successful. I feel 20 years younger and more energetic in all parts of my life, A four-year decline into ill-health and the appearance of an auto-immune condition was halted and managed within the space of 3 months! Thank you Kirstie!" JD
Young adult health
Dr Kirstie’s Lawton's help, guidance and support has helped me no end. Before our sessions, I had started to have an unhealthy relationship with food; I was constantly bloated, in pain, my immune system was weak and I had been slowly cutting down on food, avoiding eating and essentially living on coffee. With Kirstie’s guidance and support, I managed to change up my eating habits as well as minor life adjustments and I have never looked back. I have become so much healthier and happier, and a lot of it is down to Kirstie. I cannot thank her enough." JBM.
“It’s been life changing. I’m 52 years old and since my 20’s I’ve suffered. For 20 years I woke up feeling exhausted. I got to the point that I was mentally exhausted. I would sit here in tears and think ‘what’s the point?’. It’s liberating to wake up and feel refreshed. And I’m not bloated! It’s changed my life. It’s been the best thing I’ve ever done for myself, working with you.” CS
"Dr. Kirstie Lawton supported and advised me in pre-pregnancy, helping me to optimize my chances of conception, and throughout the duration of my pregnancy. She has continued to advise me on the nutritional care of my son. She is knowledgable and empathic, which is really reassuring to a first time mum like me". JW.
"Kirstie was absolutely fabulous with our 15 year old son, making an instant connection with him. She was patient and he felt heard. As a result he started to listen and learn from her advice. He is now exploring the world of food more and is slowly expanding his culinary horizons. The supplements she recommended have greatly complimented his prescribed therapy, and we have collaboratively been making good progress. A very positive experience and one I would highly recommend." EB
"Thank you for all of your help. I couldn't have got through this without your help".
"I feel heard. I feel supported. I don't feel judged. You're a breath of fresh air" CS
"Kirstie has been fantastic in the last six months supporting our 7 year old daughter in rebalancing her gut and behavioural issues. We highly recommend her and thank her for her help". PG
"Thanks again for a helpful, informative and enjoyable session. I feel very fortunate to have been given your name and contact details".
"I found Dr Kirstie Lawton through a personal recommendation at a time when I needed help and had found none through my own GP. I have various auto immune conditions and have always suspected that my problems were food related. After the initial, very comprehensive consultation, I felt very confident that Kirstie would, with her comprehensive knowledge, be able to help me. Since then Kirstie has been a tremendous help and support to me, my symptoms are improving and I have confidence that with Kirstie 's guidance I will be able to improve further." NM.
"This is the first time in a long time that I have truly felt like I have been listened to".