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you nutrition kids
As parents, our paediatric team understand the importance of a healthy start to life. Having an unwell child can be highly stressful. You Nutrition Clinic has successfully improved the health outcomes of hundreds of children with a wide range of health concerns. We are here to support you and your family on your journey to better health.
the team
Our lead paediatric RNTP Jessica specialises in complex paediatric neurological conditions. Her main specialism is neurological health, with a particular focus on autism, which includes ADHD, ARFID & selective eating. She also specialises in neuroimmune conditions such as PANS/PANDAS and neurological Lyme. Jessica developed the clinic's Hello World programme.
She is joined by Clare, who is a paediatric specialist RNTP and a qualified Fertility Practitioner, specialising in early life nutrition. She is also a reflux-trained practitioner, with experience supporting children with digestive discomfort, reflux and feeding-related challenges including food allergies and intolerances. Clare is the lead practitioner for our Little Seed programme.
Both Jessica and Clare are ARFID and NEDDE-trained practitioners, and as such, they are qualified to work with children presenting with ARFID (Avoidant Restrictive Food Intake Disorder), PDA (Pathological Demand Avoidance), PICA, autism, ADHD and dyslexia. They work closely alongside Kirstie to ensure that all children receive the highest standard of care and support. We work in both a preventative and condition/symptom support capacity.
our clinical
pathways
hello world
our paediatric and young adult complex needs programme for complex level 2 and 3 autism, pans/pandas, Lyme disease and
neuro-immune symptoms
Hello World is a structured, multi-system pathway designed by Jessica in collaboration with Synergetic Botanicals to support children with complex neurological and neuro-immune presentations, including level 2 and level 3 autism (ASD), ARFID, PANS/PANDAS and Neurological Lyme Disease
This integrative, therapeutic pathway brings together nutritional therapy, targeted nutritional support, herbal medicine and homoeopathy within a clear, staged framework, allowing us to support the brain, gut and immune system together rather than addressing symptoms in isolation.
We place strong emphasis on the quality, form and synergy of the support used. Rather than using isolated nutrients alone, our formulations are designed to work together as a coordinated system, combining plant-based micronutrients, herbal extracts and homoeopathy to support how the body naturally functions, regulates and responds.
This is especially important for children with complex neurological presentations, in which multiple systems are often involved, and a well-tolerated, integrated approach is needed.
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The pathway follows a phased, systems-based approach, working in stages to support the body’s ability to regulate and adapt. Each stage builds on the one before, creating a strong foundation before moving into deeper levels of support, with all care guided by experienced practitioners and tailored to your child’s individual needs and response.
The length of the pathway varies depending on your child and how they respond. We do not rush the process, working at a pace that supports regulation and long-term progress. For many families, this becomes a gradual, longer-term journey as we build sustainable change over time.
We start with a one hour initial consultation to understand your child's health and life history. Regular check-ins take place every two to four weeks to monitor progress, adjust support and ensure your child continues to move forward in a way that feels supported and manageable. Given the complexity of these conditions, we recommend that clients commit to the programme for a minimum 6 months.
If you feel this approach could be right for your child, Jess would love to support you.
hello world packages
Supporting the health of you and your child, through the utilisation of nutrition, lifestyle and therapeutic supplementation, and the removal of environmental factors, is a complex journey that requires commitment from both practitioner and client. As such, for complex cases, commitment to regular consultations over a minimum 6-month period is recommended.
tier 1: foundational
Monthly cost: £195
- An initial 1-hour comprehensive assessment and information gathering session
- A 1-hour consultation every month to support with bespoke diet, lifestyle, and nutraceutical recommendations
- Quick questions answered between consultations through our online portal
- Access to the Parent's Nutritional First Aid Programme and Community (coming 1 August)
tier 2: Paced
Monthly cost: £285
- An initial 1-hour comprehensive assessment and information gathering session
- A 1-hour consultation every month to support with bespoke diet, lifestyle, and nutraceutical recommendations
- One intermittent 30-minute 'check-in' consultation two weeks following your consultation
- Quick questions answered between consultations through our online portal
- Access to the Parent's Nutritional First Aid Programme and Community (coming 1 August)
tier 3: intensive
Monthly cost: £375
- An initial 1-hour comprehensive assessment and information gathering session*
- A 1-hour consultation twice monthly to support with bespoke diet, lifestyle, and nutraceutical recommendations
- Quick questions answered between consultations through our online portal
- Access to the Parent's Nutritional First Aid Programme and Community (coming 1 August)
Tier 4: the 'All in'
Monthly cost: £565
- An initial 1-hour comprehensive assessment and information gathering session
- A 1-hour consultation twice monthly to support with bespoke diet, lifestyle, and nutraceutical recommendations
- Intermittent 30-minute 'check-in' consultations twice monthly
- Quick questions answered between consultations through our online portal
- Access to our Little Seed Parent's Nutritional First Aid Programme and Community (coming 1 August)
Note that all packages are based on UK pricing.
There is a 5 % surcharge on international packages which is due to the cost incurred through Stripe.
little seed
early years support from pre-conception through to toddlerhood and beyond
The journey to raising a healthy child begins long before birth. Little Seed is our specialist pathway designed to support individuals and families from pre-conception, throughout pregnancy and into the first 1000 days of life, providing personalised nutrition and lifestyle guidance during some of life's most important stages.
Led by Clare, our early years specialist RNTP and qualified Fertility Practitioner, Little Seed combines evidence-informed nutrition with a whole-person approach. Every family is different, so recommendations are tailored to your individual health history, goals and circumstances, helping you feel informed, supported and confident at every stage of your journey.
Support can begin before conception, whether you are planning your first pregnancy or hoping to optimise your health before trying to conceive. Together, we will focus on the nutritional and lifestyle factors that are known to influence fertility, ensuring that both parents are as well prepared as possible for pregnancy.
Throughout pregnancy, guidance is adapted as your needs change. This includes supporting nutrient status, reviewing the safety and suitability of supplements, managing common pregnancy symptoms through nutrition and lifestyle, and helping you feel confident that you are providing the best possible environment for your baby's development. As birth approaches, we can also discuss preparing for the postnatal period and the transition into life with a new baby.
Once your baby arrives, support continues through the early months and years. Whether you are breastfeeding, bottle feeding or combination feeding, practical nutritional guidance is available to help you make informed decisions that suit your family. As your little one becomes ready for solid foods, we can create a personalised weaning plan that reflects your preferred approach, alongside practical recipes, meal ideas and resources to help make the process enjoyable and less overwhelming.
As a nutritional therapist with a particular interest in early life health, Clare also supports families navigating common childhood concerns, including digestive symptoms, constipation, bloating, eczema, food allergies and sensitivities, and recurrent infections. Where appropriate, consideration may be given to factors such as the developing gut microbiome, nutrient status, immune development and other lifestyle influences that may be contributing to your child's symptoms. Functional testing can also be discussed in selected cases where it may help guide a personalised nutrition plan.
Little Seed takes a whole family approach because children's health does not exist in isolation. The wellbeing of parents, including nutrition, sleep, stress and recovery, plays an important role in creating a healthy environment for children to thrive. Supporting the health of the whole family is therefore an integral part of our work together.
The first 1,000 days of life represent a remarkable window of development that can have lasting influences on health throughout childhood and beyond. Many families choose to work with us from pre-conception or pregnancy through the toddler years, allowing recommendations to evolve alongside your child's changing nutritional and developmental needs. Whether you are seeking support for fertility, preparing for parenthood, or looking for answers to ongoing health concerns, Little Seed provides compassionate, evidence-informed care to help your family flourish from the very beginning.
conditions that little seed supports
Level 1 autism, including Asberger's, ADHD, OCD, sensory issues, dyslexia, dyscalculia & dybraxia
Anxiety, depression, mood and mental health disorders
Gastrointestinal health (e.g., constipation, diarrhoea, bloating, stomach pain, belching, IBS, coeliac disease, IBD)
Immune health (autoimmunity, allergies & intolerances, fatigue, systemic and continuous infections)
Metabolic health (weight management and associated health concerns)
Monthly cost: £175
- An initial 1-hour comprehensive assessment and information gathering session
- A 1-hour consultation every month to support with bespoke diet, lifestyle, and nutraceutical recommendations
- Quick questions answered between consultations through our online portal
- Access to the Parent's Nutritional First Aid Programme and Community (coming 1 August)
If you would like to find out more about the Little Seed programme or discuss whether it is the right fit for your family email Clare directly at clare@younutritionclinic.com
general support
We offer nutrition consultations for clients who are interested in improving their health and nutritional status, improving their nutritional knowledge. Not all clients want a deep dive - some simply require nutrition and lifestyle support and advice in areas relating to diet and lifestyle such as weight management, pregnancy support; weaning and infant and/or child nutrition, including education around dietary needs and management of selective eating; family or individual meal planning. Note that these appointments do not offer support for specific health conditions and supplement advice is not provided.
Initial health coaching or general support consultation:
Duration - 1 hour
Cost: £165
Follow-up consultation, health coaching and general support
(scheduled for you after the initial consultation)
Duration: 40 minutes
Cost: £110
nutrition first aid
You Nutrition Clinic believes in raising the bar. That's why we have launched the Little Seed Nutritional First Aid Kit, an essential weekly resource for all parents, carers and family members covering month-by-month topics to support your family.
introductory offer for the first 100 sign ups: £7.99 per month for life
(£9.99 per month thereafter)
Clare, our early years specialist RNTP, will provide you with short videos, recipes, resources and activities, to help you and your family thrive. Subscribed parents, teachers, carers and healthcare professionals will have access to our Community Hub, where they can discuss health concerns with our practitioners and the wider Parents' First Aid community.
Read more about why we created this programme in an interview with Clare here.
The Parents' Nutritional First Aid Kit and Little Seed Basics provide general guidance but do not provide specific therapeutic diet, lifestyle and nutraceutical support. For this, regular consultations are required.
Sign up here
or use this QR code:
Clare and Jessica will also be launching Advanced Nutrition First Aid, our taster programme for parents who would like some guidance but aren't yet ready to commit to 1-1 consultations.
These are short introductory modules that cover a broad range of topics and guide you through life stages from pre-pregnancy to pregnancy, through early years, childhood, adolescence and young adulthood.
There will also be modules that cover a wide range of health topics, including gut health, brain health (including neurodivergence, mental health and wellness), immune health, metabolic health, and hormonal health.
Modules will be accompanied by live Q&A sessions with our amazing paediatric team.
coming soon:
advanced nutrition first aid
paediatric practitioner training
Big things are coming!
On 7 September 2026, we are launching our Paediatric Practitioner training programme in collaboration with the Nutritional Medicine Institute (NMI).
This 48-hour practitioners course will take practitioners on a journey from pregnancy through childhood and into adolescence, and covers gut, immune, neurological, metabolic and hormonal health. You will learn about safe, effective supplementation, and how to practice safely with children of all ages. Speakers include Robyn Puglia, Emma Hendricks, Nicola Moore, Kate Knowler and the team at You Nutrition Clinic.
This course is currently under consideration for certification with NTEC.
