FAQ's
What is functional nutrition?
Functional nutrition, also referred to as nutritional therapy and nutritional medicine, utilises a functional medicine approach - this considers all possible root causes of a health condition and/or of presenting symptoms, including genetics, nutrient deficiency and excess, environmental and lifestyle factors, trauma and stress
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Is functional nutrition/nutritional therapy covered by health insurance?
If you have health insurance you may be eligible for a refund of your appointment fees. You should discuss this directly with your insurance provider. At this time, I do not liaise directly or collaborate with any health insurance providers.
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Is our consultation confidential?
You Nutrition follow strict GDPR guidelines, which means that all of your records are securely stored and everything discussed is completely confidential. You can request your records, or request deletion and/or transfer of your records at at any time.
Is nutritional therapy available on the NHS?
Unfortunately, functional nutrition/nutritional therapy isn’t yet available on the NHS.
When and how do I pay?
Payment is required ahead of appointments. You can pay by direct debit or I can provide you with a safe payment link using Stripe. Payment details will be provided when you book your initial consultation.
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Are consultations in person or online?
All consultations are available via Zoom, Microsoft Teams and Google Meet.
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How many consultations will I need?
Everyone’s individual health needs are different. However, most clients will require a minimum of an initial consultation plus 2 follow-on appointments. Packages are available for more complex health concerns. See below.
What is the duration of the appointments?
The initial consultation is 1 to 2 hours in duration, depending on the complexity of the case. During this appointment, depending on your capability and needs, a range of recommendations will be made for implementation. Follow-up appointments are 40 minutes in duration. Follow-up consultations that include test interpretation are an hour in duration. For pricing, see below.
What is the frequency of appointments?
This varies depending on client need but generally speaking, appointments are scheduled between 2 and 4 weeks apart.
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Can I contact you between appointments?
We encourage clients to reach out following an appointment for clarification on any of the recommendations made, and between appointments if there is an issue e.g. a change in symptoms, to provide an update, or to send in GP test results. If clients feel that they require midpoint appointments between full appointments, they can schedule a 20-minute consultation at a cost of £50.
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Do I need to complete any paperwork?
There is paperwork to be completed ahead of the initial consultation. A Terms of Engagement document needs to be completed before an initial consultation can proceed. Further paperwork includes an initial questionnaire and a timeline of life events. There is also sometimes the need to complete a food and symptoms diary. Completing this provides me with the level of detail I need to fully review your case and maximises the support I can offer you.
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What if the paperwork feels too much?
Not everyone has time or ability to complete paperwork, so there is an option to extend an initial appointment by 30 minutes for an additional cost of £75 if you would prefer for us to complete your paperwork with you in the initial consultation.
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Are there any additional costs?
Additional costs may include supplements. When these are recommended, they are sent in a ‘shopping basket’ via the Natural Dispensary online supplement shop with a 10 % discount applied. Clients can also opt to source their own supplements directly from supplement companies. Private functional testing is often recommended - test costs vary depending on the type of test selected (see below). There may also be additional costs as you implement the recommendations such as changes to your weekly shop.
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Will you run any tests?
Quite often, testing will be suggested to determine markers for health. Where possible, tests are requested via your healthcare provider. However, in some cases, there may be grounds for ordering private functional tests which have varying costs. Options for these will be discussed in full during appointments. Functional tests range from £100 - £700. Tests will be suggested based on your case presentation and your budget.
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Functional testing, including gut microbiome testing (Invivo GI Ecologix), Nutrigenomic testing (Lifecode GX) and metabolomic testing (Genova Diagnostics Nutraeval), is recommended for all clients presenting with a neurodegenerative condition, a mental health concern or symptoms of neurodivergence.
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Further functional and predictive tests may also be suggested on a case-by-case basis, and may include testing for heavy metals, pesticide and chemical exposure, Lyme disease and associated pathogens, mould exposure and viral load. These tests help to determine the root cause of presenting symptoms. Testing is generally carried out within three to six months, depending on case presentation and the client's financial capacity.
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​Please note that there is an added charge of £30 to £70 per test to review functional tests that have been carried out prior to the initial consultation.
Will you speak with my healthcare provider?
I will write to your healthcare providers to request tests or to report any concerning symptoms. Your permission would be requested and you would be copied into all correspondence.
What is your availability?
Appointments are scheduled around other commitments so please reach out if you'd like to schedule an appointment and we can discuss this further.
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pricing
You can schedule any of the following appointments by using the contact form, by emailing us at info@younutritionclinic.com, by emailing Kirstie or Deborah directly, or by calling the Rutland Clinic on 01572 820108
Initial chat
Duration: 15 mins
Cost: Free
To ensure that you receive the most appropriate support, we offer a free 15-minute initial chat that can be scheduled by contacting us, via the contact form or by emailing info@younutritionclinic.com
During this time, you will be asked a number of questions relating to your health concern or the health concern of your child, so that we can determine if we are the best fit for you and your family. This is also your opportunity to ask us questions.
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Initial functional nutrition consultation
Duration: 1 hour to 2 hours, depending on case complexity
Cost: £150 to £300
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An initial functional nutrition consultation is for any client who has concerns related to their health or the health of their child and would like a full review of their health and nutritional status. You will be sent an extensive questionnaire to complete, and once this has been returned, we will schedule an initial appointment. At this appointment, we will discuss your health history or the health of your child in detail, and put together a staged diet and lifestyle plan, which may include supplements and nutraceuticals. If required, options for testing will be discussed.
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Initial Standard Nutrition consultation
Duration - 1 hour
Cost: £120
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A standard nutrition consultation is for clients who are interested in improving their health and nutritional status, improving their nutritional knowledge, are require support with any of the following: advice relating to diet, lifestyle and supplementation; weight management; pregnancy support; weaning; and infant or child nutrition, including education around dietary needs and management of fussy eating; family or individual meal planning. Note that these appointments do not offer support for health conditions.
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Follow-up consultation
Duration: 40 mins
Cost: £100
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At the end of the initial appointment, we will schedule the first follow-up appointment. The date for this will be dependant on your health needs, but we typically schedule the first follow-up appointment between 2 and 4 weeks after the initial consultation. Further follow-ons are scheduled depending on your requirements. It is recommended that clients schedule regular appointments to ensure availability. Kirstie or Deborah will advise you on the appropriate frequency and appointment duration to best support your needs.
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Follow-up consultation including test result review
Duration: 40 mins
Cost: £150
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Follow-up consultations that include a review of a functional test tend to take one hour in duration, and this is reflected in the cost of the consultation.
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Packages
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Bespoke three-, six- and twelve-month packages are available at a 10 % discounted rate. This package will be created for you following your initial consultation, and will be based on your needs and your budget.
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