what we do

Using a Functional Medicine approach, we will work closely with you, mapping your life events, to identify the root cause of any diagnosed conditions or symptoms that you are experiencing, and make evidence-based, scientifically supported changes to your nutrition and lifestyle to help to optimize your health as best we can. We want you to feel your very best. 

While we work with anyone who requires our support, we have a particular interest in maternal, paediatric and young adult health. We can support you when you are preparing for pregnancy, if you have fertility concerns, through pregnancy and beyond, and we can also support your children as they grow and develop. 


We have clinical experience in the following areas:  

  • Allergies and intolerances

  • Immune support

  • Autoimmune conditions 

  • Neurodegenerative and debilitating conditions 

  • Brain health, including developmental disorders and neurodiversity

  • Behavioural and mental health concerns 

  • Weight-related concerns (overweight and underweight)

  • Gastrointestinal health and detoxification

  • Hormone imbalance and menopause

  • Female health and wellbeing

  • Nutrition education



The first step is for you to book your free 15-minute chat, so that we can get a better understanding of your situation. From here, if we feel that we can help you, we will send you a questionnaire to complete, and schedule an appointment with you. Don't worry, if the questionnaire is too daunting for you to complete by yourself, we can complete this together in your first appointment. 

During your initial appointment, we will gather as much information from you as we can, and from there we discuss the best course of action. This might include recommendations for further testing (through your GP or privately). At the end of the initial appointment, we will provide you with your first Nutrition and Lifestyle Optimisation plan, which will help to guide you with some initial changes If you require any supplements, nutraceuticals, or explorative tests, we will discuss this with you so that you have all of the information you need. We will also discuss the number of appointments that you may require, and schedule them for you. 

We understand that change isn't easy, which is why we will provide you with a supported, empathic, staged approach to optimising your nutritional status. All sessions are completely confidential.